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    #1
    Kevin
    Kevin is offline Junior Member
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    Mar 2010
    Location
    Manorville, NY
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    20
    Default Off Season Workout – 10-27-2011,07:03 PM
    Mike,

    I am looking into some off season fitness plans any recommendations? Looking to increase balance, stability and some lightweight training.

    Thanks
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    #2
    Michael Jacobs's Avatar
    Michael Jacobs
    Michael Jacobs is offline PGA TEACHER OF THE YEAR 2012 - Metropolitan Section
    Join Date
    Sep 2007
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    Rock Hill Country Club Manorville, NY
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    2,967
    Default 10-28-2011,07:31 AM
    Quote Originally Posted by Kevin View Post
    Mike,

    I am looking into some off season fitness plans any recommendations? Looking to increase balance, stability and some lightweight training.

    Thanks
    Kevin,

    Greg Trent in Riverhead is our recommended trainer. He is the best, he is at Ultimate Fitness East. I would contact him, explain to him you are a member of our golf school and he will put you on a great path.
    Michael Jacobs
    PGA TEACHER OF THE YEAR
    2012 Metropolitan Section
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